Several hypotheses about why we dream

Why do mankind "lose" 1 / 3 of their life sleeping? And why did people dream? At this point science has long sought an explanation, there was (and today there are) different assumptions, and opinions within the scientific community that continue to disagree.

Hypothesis:№ 1: To remember
In the past people were convinced that the night divides the soul with the body, achieved temporary freedom and made trips. Where is in a carefree childhood, worrying about yesterday's cloudless day or the future, it will be necessarily for these emotions to communicate through dreams.

Hypothesis № 2: Do you manage to wake up
Scientists have long thought that in the day people accumulate specific substances (conventionally called "sleep factors") that cause brain fatigue. According to this view during the dreams...[ More ]

More: DreamsDesiresDream explanationHypothesesFreud

Can we interpret our own dreams?

Interpretation of dreams is strictly individual to everyone therefore, a ready dream book could not help one to interpretate as the dream, is a dialogue between our internal aspects, conscious and our subconsciousness.

In this line of thought it is quite difficult to someone to knows how to the give the response and translation of these internal messages. Learning their language is actually apart of being self aware. It is true that there are people who could help us in the beginning, but not to give us ready-made formulas or vocabulary through which to deal with the transfer.

In the process of development, we gradually expand our ability to communicate with its other aspects and should simply be patient. This resolution called intuition and its development is in direct proportion according to the spiritual ...[ More ]

More: Interpretaion of dreams

Not really clear why we sleep?

For decades, scientists are trying to unravel the mechanism of sleep and still have not succeeded in clarifying this matter.

According to the allegations of U.S. experts in sleep and, supported by their colleagues from around the world, one thing is certain: mammals die without sleep.

Continued absence of sleep leads to hallucinations, changes in mood and in some cases even death.

There are two phases of sleep, in which the eyes move rapidly under the eyelids, and the other which do not move quickly.

That in which the eyes move slowly are to conserve energy, and virtually stops the aging of the body, this is something like quiescent sleep. Metabolism is slowed and the processes in the body are running very slowly.

In the other phase, which eyes are moving ...[ More ]

More: SleepHallucinationsDeathMoodAbsence of Sleep