Tea agains nightmares?

One of the many benefits for our body is a regular consumption of tea. This amazing natural potion, which is prepared from leaves, buds, flowers and fruits of certain plants helps against many diseases. It has been proven that infusions of black tea leads to melting of fat and is an excellent way to maintain a good figure.

According to recent studies regular consumption of green or black tea helps us not to dream nightmares. According to medical studies of Japanese people who drink one or more cups of tea a day , 50 percent were less likely to wake up at night due to a nightmare.

The reason for the favorable effect of tea infusions on the nervous system of humans lies in teanin amino acid which is contained in the leaves. The teanin has a soothing effect on the brain by reducing levels of stress and anxiet...[ More ]

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